Experienced Technology Entrepreneur
Chief Encouragement Officer

Experienced Technology Entrepreneur
Chief Encouragement Officer

This is the kind of day I need to have to start losing weight

Posted by Paul Helmick

I’m a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business. 

Day 1. More active. Less eating.  And eating better. Drinking more water. 10,000 steps a day is a stretch from where I have been. 

Related Articles:

9 Types Of Tired Everyone Will Relate To

9 Types Of Tired Everyone Will Relate To

Tired is a word that can be used in so many different ways. You could be tired from lack of sleep, or you could be tired from working too hard. Which one do you most relate to?

Annual Weigh-In

Annual Weigh-In

194.8 is my starting point for 2017. This past year I hit 200 for the first time. My...