Posted by Paul Helmick
I’m a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business.
Just a brisk walk. It will be interesting to see how I can build my speed and endurance up over the next month or two.
Sharing my thoughts about using my experience with the Army Physical Fitness Test (AFPT)...
194.8 is my starting point for 2017. This past year I hit 200 for the first time. My...
Eating better. Moving more. Excited to see this. I've doubled my activity level...