This is my new snack. Goodbye chips, crackers and cookies.
Banana, Strawberries, Pineapples and Orange juice meetup in a 1000 RPM blender. It is extremely tasty!
Sharing my thoughts about using my experience with the Army Physical Fitness Test (AFPT)...
194.8 is my starting point for 2017. This past year I hit 200 for the first time. My...
Eating better. Moving more. Excited to see this. I've doubled my activity level...