Experienced Technology Entrepreneur
Chief Encouragement Officer
Experienced Technology Entrepreneur
Chief Encouragement Officer
Posted by Paul Helmick
I'm a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business.
220 minus your age x 80% = THR. This was at the very end of my 1.5 mile speed walk. I’m also going to log it after 10 minutes post exercise to see how quickly I come back to my resting heart rate of around 70 bpm.
The Powerball jackpot rose yet again to an estimated $1 billion after no winning ticket was sold for the latest drawing.
Tired is a word that can be used in so many different ways. You could be tired from lack of sleep, or you could be tired from working too hard. Which one do you most relate to?
Just received the new version 2 Apple AirPods. It is interesting having the Siri A.I....