So far so good. Parking at the far end of every parking lot and doing laps in the mall at lunch add up!
Army Physical Fitness Standards – Back to Basics
Sharing my thoughts about using my experience with the Army Physical Fitness Test (AFPT)...
Sharing my thoughts about using my experience with the Army Physical Fitness Test (AFPT)...
194.8 is my starting point for 2017. This past year I hit 200 for the first time. My...
Eating better. Moving more. Excited to see this. I've doubled my activity level...