Personal Articles

New AirPods v2

New AirPods v2

Just received the new version 2 Apple AirPods. It is interesting having the Siri A.I. assistant fully available, just...

New book: Love your kids

New book: Love your kids

I constantly pray that I will be a good husband and father. I am always trying to listen, learn, read and grow in this...

Independence Day 2017

Independence Day 2017

"We hold these truths to be self-evident: that all men are created equal; that they are endowed by their Creator with...

2017 Weigh-In

2017 Weigh-In

194.8 is my starting point for 2017. This past year I hit 200 for the first time. My goal is 185 and to be much more...

Pearls for the girls

Pearls for the girls

Treasured by every lady I know, Lily tries on her first set of little girl pearls. @paulhelmick on Instagram

Beary happy

Beary happy

Lily's build-a-bear got a wardrobe update... @paulhelmick on Instagram

Family time

Family time

One of the best parts a Christmas is getting the whole family together for dinner. It's fantastic just sit around the...