Personal Growth Articles
Know Your Roles and Goals
Learn by Doing
What is your New Years Mindset? for me ‘Be Helpful’
New Year Notes
New book: Love your kids
A list of West Virginians of the Year
Army Physical Fitness Standards – Back to Basics
Annual Weigh-In
Andrew Carnegie’s 10 Rules of Success
Day Lilly
The Soldiers Creed
This is the kind of day I need to have to start losing weight
This year is half gone. Goal oriented questions to ask yourself
200lbs for the first time in my life. Unacceptable.
Setting Goals for 2015
Optimism is the best way to see life!
3-6 Miles a Day at Lunch – My New Cardio Commitment
Half Full
Reflections: My favorite books when I was 10 years old
When willpower fails
Ben Franklin’s 13 Virtues
Inspiring and motivating video “Secret To Success”
